I Learnt This The Arduous Approach
This post is about my most favorite fruit on the earth, The Soursop.
You know the way generally, you are bummed that because we dwell within the tropics, we will not get easy accessibility to some yummy looking fruits we read and hear about such as the berries, pomegranates, celery (this pains me lots), kiwi fruits, and so forth of this world Nicely, be glad because there are some yummy juicy fruit we now have easy accessibility to here in the tropics that others on the outside are clueless about such as the Cocoa, Ube, Agbalumo (African Star fruit) and the Soursop! I have a buddy in the UK who continuously pleads to get soursop shipped from right here to her. Awwwww *slurps soursop*.
Every time I consider the Soursop, my mind always remembers breadfruit. I ate quite a lot of breadfruit as a child. My mum cherished to purchase them when she returned from work. She’d fry or cook it. I hated it! I do not suppose she ever realised this. From the second I heard there was a Breadfruit Street on Lagos Island, I always assumed that was the place all of the breadfruit in Lagos was sold as a result of my mum at all times appeared to supply these issues out of nowhere. I do not suppose breadfruit is being offered in Nigeria anymore. I have never seen one in a few years. I’m not sure if I’m glad about that now. I know I still hate it as a result of I nonetheless type of remember the scent and taste however I would still like to see one once more.
Properly, Soursop seems to be rather a lot like breadfruit. However the similarities stop on the outside. They are both darkish inexperienced fruits with thorns on the surface. However that’s the place the similarities cease. The place breadfruit is spherical, soursop is shapeless very similar to an amoeba. Breadfruit usually is available in bigger sizes than the soursop. On the inside, breadfruit, I remember was often cream in color with little holes and was usually dry. It always reminded me of yam. The soursop however is white on the inside and actually juicy. It additionally is available in massive seeds. I am not sure if breadfruit is known as a fruit though though it is called so. I do not suppose it can be eaten raw as my mum at all times cooked it not directly both by frying or boiling.
Let’s not get carried away. This put up just isn’t about breadfruit. It’s in regards to the goodness that is soursop. And oh, what goodness! It is yummy, juicy, delicious fruit that has a number of health benefits. Great combo.
I discovered the goodness of soursop sometime in 2001 and i have not looked back ever since. I used to be on Lagos Island through the week and noticed a girl selling some. I always buy soursop each time I see them unless I’m in a shifting automobile. This is because even as we are in the tropics, it nonetheless is a fruit that isn’t bought at every corner. It is often bought by random girls and in little quantity. I believe it is also a seasonal fruit as it disappears sometimes and reappears. I have however noticed some locations which I are inclined to see them corresponding to Lagos Island this consists of Sangrose Market, Sura market, Balogun Street and around Apongbon. Also, I have noticed it in Oyingbo market a few times. I have also noticed that it is usually offered by girls who sell avocado so that will assist.
I keep saying that there’s nothing sour about this sop. I don’t know why it was given the ‘sour’ bit. Unless the one that’s being grown here has sort of mutated in taste a bit with the atmosphere. I do not know. The one factor I can use to check the taste of soursop is perhaps icecream. No, it is not as sweet as icecream but I believe the colour and consistency make me think so. Imagine it as a smoothie.
Soursop has many health benefits. It is rich in carbohydrates, fructose and vitamins. It’s an excellent source of fibre and accommodates no saturated fats. Favourite thing about soursop thus far is that it cures cancer. No jokes. I didn’t just read this off the internet. I have an aunt who was battling colon most cancers in the UK 3 years ago. I didn’t know she had this until afterwards as a how do you do waterfall braids result of everybody was fairly hush about it. However I did notice she was making a variety of orders from here for soursop and the dried soursop leaves. Glory to The Almighty Father, she’s hale and hearty now. And at any time when she talks about it, she says most of what she used were African herbs and soursop was considered one of them.
Here are some health benefits of soursop:
1. Cures cancer: Had to be number 1. Soursop is said to be 10,000 better than chemo because it kills cancer cells and leaves the healthy ones in contrast to chemo. No weight loss or hair loss either.
2. Immune system booster
3. High in vitamin C which is an anti-oxidant
4. Cures kidney and liver diseases
5. Rich in fibre
6. Free from saturated fats
7. Ideally suited for a healthy heart.
However then, don’t take my phrase for it. I’m not doctor. This info is all around the web.
So, again to the soursop I purchased. Here’s how you can inform that your soursop is able to eat. It is no longer darkish inexperienced however now has a yellowish green color AND is smooth when pressed. I learnt this the hard means. Yesterday, after my pleasure of discovering soursop 2 days in per week, I used to be so eager to make a smoothie out of a second soursop I purchased. Though it looked yellowish inexperienced on the surface, it was nonetheless exhausting when pressed. I satisfied myself that it was ripe sufficient. I took my knife and minimize it in two and I used to be totally bummed. It was unripe. All I had needed to do was to wait an extra day. There are few things in life extra painful than an open unripe soursop. 🙁
For a ripe soursop, however, you lower open the fruit and devour the succulent meat while removing the seeds, of course. Except you are like my mum who enjoys consuming the seeds of fruits. She says they often comprise more nutrients. I am going to cross.
I ate a complete soursop that evening. Big mistake. Don’t be a glutton like me. It gave me diarrhea the next morning and i suffered some dizziness. I feel it comprises a lot natural sugars for anybody to over bask in at night so watch it. For this same cause, I don’t assume it’ll be a very good weight loss dietary meal.
Do notice, nevertheless, that some unconfirmed studies say a attainable side effect of Soursop is Parkinson’s Disease. Moderation is key noni.
Keep stunning and eat soursop!